ISABELLE NUSSBAUM

Offering a safe, caring and non-judgemental therapy space you and I can explore, in confidence, any difficulties which you are currently facing. You might be experiencing relationship issues, depression, anxiety, a personal crisis, difficulties coping with work related stress or any other stress factors or perhaps you want to find a way to live a more fulfilling and meaningful live.

Therapy can assist us in becoming more self-aware and reflective, helping us realise that we do have a wider range of choices in life, which ultimately may lead to a greater sense of freedom and overall contentment and happiness. Together, we can explore your behaviours, feelings and thoughts and how they link to your choices. Doing so we can work out which of these might be changed to enable you to achieve a better quality of life and become who you want to be.